We (John and Mary) live in Southwest Minnesota. We are educators by day and dabble in entrepreneurial endeavors by night.
When we’re not teaching or running a business, you can find us gardening, visiting friends/family, or hiking/biking at various locations around the Upper Midwest.
We started this website because we are often asked for recipes, healthy eating tips, and general advice… especially with Mary’s autoimmunity and John’s asthma.
Mary is a scientist by training and trade and used her curious nature to discover a way of adjusting her diet and lifestyle to combat symptoms of autoimmunity and anxiety while avoiding prescription medications. Her recipes are simple and easy to prepare in bulk quantities to allow for her adventurous lifestyle.
Johnny Armageddon Living 