Category: Meal Prep Hacks

  • How to Cut an Onion

    Cutting vegetables can be the most time consuming part of healthy eating. This is a quick way to cut an onion in less than 5 minutes, without shedding a tear. STEP 1 Slice the onion in half “hamburger style,” skin and all. STEP 2 Slice the end off the onion. The skin can get a…

  • How to Cut Cauliflower

    Cutting vegetables can be the most time consuming part of healthy eating. This is a quick way to cut a head of cauliflower in less than 5 minutes. STEP 1 Quarter the cauliflower, greens and all. STEP 2 Cut the greens off each quarter. If there are any black spots on the cauliflower, slice those…